PHE
Q2a)
warm up activity is a short, fun game which a teacher or trainer can use with students. The purpose of a warm up is to: • encourage the students • wake them up – first thing in the morning and after lunch people are often a little sleepy • prepare them to learn by stimulating their minds and/or their bodies.
Q2b) *choose only 3*
1. They help to increase body and muscle temperature
2.. You’ll reduce your risk of injury
3 They can help you to mentally prepare
4. You’ll increase your flexibility, which will help with other exercise
5.You’ll be ready to tackle the heavy-duty machines at the gym
.✍🏻
Q7c
Puberty is when a child's body begins to develop and change as they become an adult. Girls develop breasts and start their periods. Boys develop a deeper voice and facial hair will start to appear. The average age for girls to begin puberty is 11, while for boys the average age is 12.
Q4c
Hygiene::: is how you can take good care of your self or body.
Q4d
Is awarded where the infringement occurred. The offender player must stand out of play besides the thrower until the pass or short has been taken. Any other opposing players allowed in that area may take the penalty.
Q4c
Hygiene::: is how you can take good care of your self or body.
Q4d
Is awarded where the infringement occurred. The offender player must stand out of play besides the thrower until the pass or short has been taken. Any other opposing players allowed in that area may take the penalty.
Q6c
CAF:: Confederation of African Football.
SLFA:: Sierra Leone Football Association
Q6d
Physical Fitness:: Is a state of health and well being and more specifically, the ability to perform aspects of sports.
Q2a
A sprinter can be disqualified from a race if they set forth a starting motion before the starters gun is fired... lastly, during a race walking even, if an individual athlete receives three different warning from three different judges, they will be disqualified.
Q2b
Health Education:: Is defined ass the principle by which individuals and groups of people learn to behave in a manner conducive to the promotion, maintenance, or restoration of health.
Q7aii)
.1- Tongue helps in the special sense of taste.
2-Tongue also helps you speak.
3-Tongue helps in movement of the food around in the mouth. It also helps in swallowing the food.
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